From broken bones to fatigue, dairy can be the primary reason for some of your health problems. And you may have not even thought to blame milk. So, next time you’re preparing your shopping list, you may want to consider this.
We, at tickaa, have listed the symptoms for you to review while considering your relationship with dairy. At the end of our article, don’t forget to go to your fridge for a little cleansing.
1-Your body is resistant to medicine and you don’t recover quickly
Although milk itself is not to be blamed here, the antibiotics that are given to cows may be affecting your health indirectly, a study shows. On the one hand, the medicine is vital for the animals’ health, but on the other hand it causes the development of antimicrobial-resistant bacteria. While probiotics are our friend, this bacteria is quite the opposite. To get over a sickness faster, you may want to think about your dairy consumption.
2-Your bones fracture or break easily
Calcium is fundamental for bone development and bone health, especially during childhood. However all dairy products -or animal proteins in general- are acidic, which decreases the intake of calcium. A study suggests that women who drink 3 or more glasses of milk per day have higher risk of fractures.